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Quick and easy main dish recipes with 400 or fewer calories
All recipes » Main dish » 400 or fewer calories
Chicken Teriyaki Stir FryThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,… |
Salad Foodie
Sep 2015 Professional |
1 vote
6300 views
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Quick Meatloaf & PotatoesStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This… |
Salad Foodie
Apr 2017 Professional |
1 vote
5532 views
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Clam Sauce for SpaghettiThis was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier… |
Sherwin Faden
Feb 2009 Intermediate |
4 votes
9259 views
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Roscoff Onion Soup
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Jenn Murphy
Mar 2010 Intermediate |
1 vote
1954 views
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Taco Skillet CasseroleTaco Skillet Casserole is a satisfying, kid pleasing, family meal for a busy weeknight. |
San Pasqual's Kitchen
Feb 2014 Intermediate |
1 vote
5411 views
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Asian Baked SalmonIts delicious and easy to make, the portion can be easily adjusted for 2 or for 8. Enjoy! |
Connie Mcmillan
Oct 2008 Intermediate |
25 votes
17844 views
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Jenny Craigs Italian Chicken RollsThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken… |
Micheline
Jan 2011 Intermediate |
2 votes
9364 views
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Belgian Leek Tart with aged Goat Cheesewww.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any… |
Chez la mere
Dec 2012 Professional |
1 vote
3031 views
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Chicken Piccata Made EasyThis is an easy Chicken Piccata recipe that can be made in minutes. Do NOT use margarine. Use only real butter. That is the secret to this… |
Stan Jenkins
Dec 2013 Beginner |
2 votes
7600 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Jan 2014 Professional |
3 votes
9085 views
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Fast veal ParmigianaSimple, fast and delicious meal everybody will love ready for less than 20 minutes. |
Easy Cook - Laka kuharica
Sep 2014 Intermediate |
1 vote
3494 views
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Lemon & Herb Baked Chicken BreastsMakes a lovely, flavorful Sunday meal for a family! We love this served with brown rice, a side vegetable. |
"Cheffie Cooks"
Mar 2016 Advanced |
2 votes
4562 views
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