Main dish recipes with 400 or fewer calories

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Polenta with Home Style Marinara Sauce

Polenta with Home Style Marinara Sauce

Polenta with Home Style Marinara Sauce is a delicious, meatless, traditional Italian dish. Try this for dinner…

Kyle Dalakas
May 2017
Advanced
1 vote
73 views
Taco Bake

Taco Bake

viper
May 2017
Intermediate
1 vote
91 views
Onion Ring Casserole

Onion Ring Casserole

viper
May 2017
Intermediate
1 vote
96 views
Myrsterious Casserole

Myrsterious Casserole

viper
May 2017
Intermediate
1 vote
168 views
Mushroom Casserole

Mushroom Casserole

viper
May 2017
Intermediate
1 vote
231 views
French Fry Casserole

French Fry Casserole

viper
May 2017
Intermediate
1 vote
126 views
Pork baby back ribs

Pork baby back ribs

Cook them and eat a great meal.

Redneck Mike
May 2017
Advanced
1 vote
157 views
My Casserole

My Casserole

Beef, soup & rice.

viper
May 2017
Intermediate
1 vote
154 views
Beefy Rice

Beefy Rice

Beef, Rice & Tomatoes

viper
May 2017
Intermediate
1 vote
250 views
Bachelor's Delight

Bachelor's Delight

The casserole is a easy one to do. Beef, rice & mushrooms.

viper
May 2017
Intermediate
1 vote
307 views
30-minute Meatloaf & Red Potatoes Dinner

30-minute Meatloaf & Red Potatoes Dinner

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook…

Salad Foodie
Apr 2017
Professional
1 vote
543 views
Lemon~Rosemary Baked Salmon

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

Cheryl "Cheffie Cooks" Wiser
Apr 2017
Advanced
1 vote
314 views
Spicy Baked Citrus Jumbo Shrimp

Spicy Baked Citrus Jumbo Shrimp

These are great as a main course or as an appetizer!

Cheryl "Cheffie Cooks" Wiser
Apr 2017
Advanced
1 vote
337 views
Baked Cube Steak with Mustard~Honey Sauce

Baked Cube Steak with Mustard~Honey Sauce

Need a quick and delicious supper? Serve with garlic mash potatoes and a vegetable for a wonderful meal.

Cheryl "Cheffie Cooks" Wiser
Apr 2017
Advanced
1 vote
216 views
Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

Cheryl "Cheffie Cooks" Wiser
Apr 2017
Advanced
1 vote
233 views