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Main dish recipes with 400 or fewer calories costing less than $3.0 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 400 or fewer calories

Caribbean Citrus Pork Roast Take a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a…	Robyn Savoie Feb 2014 Advanced	1 vote 7373 views
V8- MEATLOAF & GLAZE Delicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown…	Kitchenkats May 2013 Advanced	2 votes 6567 views
Beef Enchilada Casserole A savory pan of cheese-rich Enchilada Casserole make for a delicious family dish on a busy weeknight. Toss a green salad together while this…	Robyn Savoie Mar 2014 Advanced	1 vote 11362 views

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…	Skinny Kitchen with Nancy Fox Jun 2011 Professional	2 votes 1 comment 7059 views
Parmesan Crusted Chicken Easy, moist and different chicken recipe. My hubby loved it.	Beth Roan Apr 2012 Intermediate	4 votes 3 reviews 8027 views
Vegetable Lasagna Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…	Salad Foodie Aug 2012 Professional	2 votes 1 review 1 comment 13967 views
Chickpea Cutlets *Note: A great alternative to eggplant or chicken cutlets.	Jennifer Jevons Nov 2010 Beginner	1 vote 3346 views
Crock Pot Chicken Tacos 3 ingredients in a crock pot. Doesn't get any easier than that!	Beth Roan Apr 2012 Intermediate	1 vote 6802 views
Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes courtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/…	Chez la mere Oct 2013 Professional	1 vote 7324 views
Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
Spicy Asian Grilled Pork Chops This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…	John Spottiswood Nov 2014 Advanced	4 votes 1 review 1 comment 7427 views
Chicken Pot Pie Chicken pot pie is the ultimate comfort food to me. Creamy, doughy, chicken goodness all in one neat little pile on my plate. This month Alessa…	Carolinaheartstrings Oct 2012 Intermediate	1 vote 2 comments 5272 views
Sunday Sugo Rosso (Red Sauce) This recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make…	Bob Vincent Jun 2013 Intermediate	1 vote 7894 views
Sardine Varuval (Dry Style) Simply simple. Yet crazily yum with rice,tosai or toast	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 5972 views
Baked Honey-Ham Baked Honey-Ham-is an easy recipe for a delicious ,oven-baked, honey and orange glazed ham. It will become your go-to recipe for your Easter,…	RecipeKing Mar 2016 Intermediate	1 vote 2791 views