Main dish recipes with 400 or fewer calories costing less than $3.0 per serving

Oven Baked Chicken Thighs & Drumsticks!!

This chicken is very delicious and healthy. With Love, Catherine xo

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

Lasagna Italiana

Inspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat…

Mexican Pot Roast

Kofta (Kafta) Pita Sandwich

Kofta is a recipe taught to me by Ahmad, a young man who lived with our family for two years. Kafta and Ahmad's Tabouli have become Middle Eastern…

Roast Pork Rib End

This is such a nice Sunday dinner. Enjoy with Love, Catherine xo

Easy Herb Chicken in Pastry

What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad…

Nanny Burgers

This is a simple dish my Nanny (grandmother) always made and my Mom made them for us, and now I make them for my son. They are just hamburgers…

Lamb Burger Patties

These Lamb Burgers will beat a Big Mac anyday!

Weir Dough for Pizza

Sweet & Sour Pork Lo Mein

Semi Adapted from: Weight Watchers Easy Weeknight Favorites. This is so good and so much better than take out! Enjoy with Love, Catherine

Chicken and Eggplant Tagine

I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…

Award Winning Baby Back Ribs

Recipe Source: http://www.recipekitchen.net/recipe/baby-back-ribs Baby Back Ribs Recipe - If You Don't Have A Grill Or Smoker, This Is A Great…

Hawaiian Summer Chicken