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Quick and easy main dish recipes with 400 or fewer calories costing less than $1.5 per serving
All recipes » 400 or fewer calories » Main dish
Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter… |
Keely Locke
Dec 2011 Intermediate |
2 votes
11960 views
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Sunday Supper Smothered Pork ChopsBased on a recipe from the old Irondale Cafe in Irondale, Alabama. |
myra byanka
Oct 2012 Professional |
3 votes
11629 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Chicken SouvlakiI got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve… |
Kyra Martin
Jan 2014 Professional |
1 vote
3056 views
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Zucchini Turkey BurgersWhen I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is… |
Kyra Martin
Feb 2014 Professional |
1 vote
2054 views
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Vermont Baked BeansThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
Micheline
May 2014 Intermediate |
2 votes
8181 views
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Easy Gluten Free Baked Chicken BreastsEver single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1… |
RecipesnFood
Jun 2015 Intermediate |
1 vote
7341 views
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Broccoli Rabe Garlic PastaThe garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish. |
Evelyn Scott
Mar 2010 Advanced |
2 votes
3159 views
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Crispy Fried Perch FilletsPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
Easy Cook - Laka kuharica
Dec 2010 Intermediate |
2 votes
4808 views
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Asian Glazed Chicken ThighsDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you… |
Salad Foodie
Apr 2012 Professional |
2 votes
9320 views
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Date Nite/Movie Nite In Deep Dish PizzasThese pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There… |
Smokinhotchef
May 2012 Advanced |
1 vote
3231 views
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Baked Ranch ChickenBaking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used… |
Carolinaheartstrings
Jan 2013 Intermediate |
1 vote
5865 views
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Toad-In-The-HoleWhen I told my British mom that Tammie and I were doing recipes that were related to our heritage this month she eagerly suggested Toad-in-the-Hole.… |
Carolinaheartstrings
Mar 2013 Intermediate |
1 vote
3470 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
6782 views
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Pork Roast With The World's Best Loin Roast RubThis sweet and spicy dry rub mix that top this roast add flavor sure to become a favorite. |
Robyn Savoie
Jun 2013 Advanced |
1 vote
11341 views
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