Main dish recipes with 300 or fewer calories

Cajun Chicken Breasts

I make this with a nice green salad containing tomatoes and crisp cucumbers.

Tomato-Basil Flounder

Simple Turkey Stuffing

Basic bread stuffing

Kukuye Sabzi

From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.

NUT BURGERS IN GRAVY ROYALE

"WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF…

MUSHROOM SAUCE OR GRAVY

1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A…

lazy enchilada pie

it's hard for me to stand to roll these.

Gluten-Free Oven Fried Chicken

Contains NO: wheat, gluten, peanuts, tree nuts, egg, soy, or dairy.

Tofu and Peanut Butter Udon Noodles

Speedy vegetarian recipe with a fantastic satay-style sauce.

GARLIC CHICKEN

GARLIC CHICKEN

Crab with Hazelnut Salad

Serves 4

Wild Mushroom & Bacon Pasta

This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…

Mexican Beef and Bean Stuffed Peppers

I found this recipe on eatbetterica.com, it calls for Fiber One cereal but I used Kashi Go Lean.

Pulled Pork 400pp@ 4oz

Stuffed Peppers