Main dish recipes with 300 or fewer calories costing more than $3 per serving

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Pangat na Sapsap

Pangat na Sapsap

Butterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any…

ShaleeDP
May 2014
Intermediate
1 vote
18978 views
Camarones a la plancha - Shrimp on the griddle

Camarones a la plancha - Shrimp on the griddle

This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…

John Spottiswood
May 2012
Advanced
5 votes
11757 views
Salted branzino fish

Salted branzino fish

elisa negri
Oct 2021
Intermediate
1 vote
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
18578 views
Grilled Fish Fillet

Grilled Fish Fillet

My little girl's ultimate fave!

ShaleeDP
Apr 2013
Intermediate
1 vote
6306 views
Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Salad Foodie
Sep 2015
Professional
1 vote
6300 views
Pork Igado

Pork Igado

This is a regional Filipino delicacy served in most celebrations. It consists of pork and liver sauteed with bell peppers.

Lidy Concepcion
Oct 2011
Intermediate
1 vote
6189 views
Fast veal Parmigiana

Fast veal Parmigiana

Simple, fast and delicious meal everybody will love ready for less than 20 minutes.

Easy Cook - Laka kuharica
Sep 2014
Intermediate
1 vote
3494 views
Easy Chinese Asparagus and Beef

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

John Spottiswood
Jan 2009
Advanced
2 votes
10297 views
Easy Sunday Crock Pot MeatBall

Easy Sunday Crock Pot MeatBall

For when you don't want to spend Sunday in the kitchen. Easy and Good with a hint of BBQ

Kitchenkats
May 2013
Advanced
1 vote
14828 views
Citrus Scallops

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Robyn Savoie
Jan 2014
Advanced
1 vote
5721 views
Pot - roast veal shoulder

Pot - roast veal shoulder

Meltingly tender veal roast soaks up the rich wine sauce in this slow-cooked dish.

Easy Cook - Laka kuharica
Mar 2019
Intermediate
1 vote
2751 views
Steamed fish on Tofu

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…

John Spottiswood
Mar 2008
Advanced
3 votes
10345 views
London Broiled Steak

London Broiled Steak

Great Sunday Supper for the entire Family to enjoy!

"Cheffie Cooks"
Jan 2017
Advanced
1 vote
1909 views
DUNGENESS CHILI CRAB

DUNGENESS CHILI CRAB

The Singaporeans claim the Chili Crab as their national dish. As a good Malaysian, this was ^our^ dish! But since my good friend, Karina, gave me…

Linda Tay Esposito
Jun 2008
Professional
3 votes
16142 views