Main dish recipes with 300 or fewer calories costing less than $1.5 per serving

Layered Fish with Vegetables and Ginger

Peruvian dish from the Amazon region!

Adobo Chicken

This is my variation of a popular Filipino dish. Most people fry it and dry. I like it with more juices. This is easy to make. Serve this dish…

Light "Golubcy" with turkey

A light version of a very traditional Russian dish.

Carrabba's Italian Grilled Stuffed Mushrooms

These are a great summertime meal.

Moroccan Broiled Fish Skewers or Fillets

This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Sunday Supper Smothered Pork Chops

Based on a recipe from the old Irondale Cafe in Irondale, Alabama.

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

BBQ” Style Chicken Thighs

Weir Dough for Pizza

Tomato-Zucchini Casserole

Oven Baked Chicken with Veggies

This recipe makes a weeknight seem just a little bit more special. Enjoy and Cook from your heart with Love, Catherine

Pasta with Cream Sauce

This beautiful pasta is well coated with a delicious garlic-cream sauce. It's so versatile that it can be served as a side dish or as a main meal .

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…