Main dish recipes with 200 or fewer calories costing less than $3.0 per serving

All recipes » Main dish » 200 or fewer calories

Vegetarian Asian Noodles You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…	Keely Locke Dec 2011 Intermediate	2 votes 11960 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Chicken Souvlaki I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…	Kyra Martin Jan 2014 Professional	1 vote 1 comment 3056 views

Grilled Chicken Tikka I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…	John Spottiswood Feb 2015 Advanced	1 vote 1 comment 5951 views
Easy Gluten Free Baked Chicken Breasts Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…	RecipesnFood Jun 2015 Intermediate	1 vote 1 comment 7341 views
Garlic and Apple Juice Infused Eye of Round Roast Garlic and Apple Juice Infused Eye of Round Roast is tender, juicy and perfect! The ultimate family meal idea!	Kyle Dalakas Apr 2018 Advanced	1 vote 1623 views
Chicken with Mushroom Olive Cream Sauce The mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta.	Mary Joseph Nov 2008 Advanced	2 votes 5604 views
Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti) Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…	Catherine Pappas Feb 2010 Intermediate	3 votes 1 review 2607 views
Broccoli Rabe Garlic Pasta The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.	Evelyn Scott Mar 2010 Advanced	2 votes 3159 views
Asian Glazed Chicken Thighs Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…	Salad Foodie Apr 2012 Professional	2 votes 1 review 2 comments 9320 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 6782 views
Shrimp Fra Diavalo Pizza “Fra Diavalo” which literally means “devil brother” is a popular sauce often used with seafood. The “devil” in this case is a little heat courtesy…	Carolinaheartstrings Aug 2013 Intermediate	1 vote 1731 views
Hunter-Chicken Dinner Hunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a…	RecipeKing Feb 2015 Intermediate	1 vote 3308 views
Aloo Matar (Potato And Pea Curry) Creamy, spicy and aromatic and with soft tender potatoes and green peas.	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 2 comments 3086 views
Grilled Cajun Steaks Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…	RecipeKing Jun 2015 Intermediate	1 vote 2 comments 2766 views