Main dish recipes with 200 or fewer calories costing less than $2.5 per serving

Cheesy Spinach Stuffed Portobellos

Sauerkraut and Dumplings

A great PA Dutch speciality!

Scallops with couscous

Simple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group

Taco Seasoning Mix (Dry)

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Herb Pork Tenderloin

This pork is a go-to dinner in our house. It’s flavorful and comes together in a snap. It’s worthy of the holiday table, but due to its simplicity,…

Maple Mustard Pork Chops

So easy, you will laugh...so delicious, you will cry

Tofu Patty

Delicious flavor of ginger and green onion patty use small amount of meat without using flour

Chicken thighs wrapped in prosciutto

Delicious and simple dinner that children will love.

Cabbage Rolls

Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Spinach and Sausage Gnocchi

This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…

Fresh Cilantro Pesto

Since most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish,…

Veggie Dumplin Chowder

I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…