Main dish recipes with 100 or fewer calories

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Lemon Rice with Crispy Salmon

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…

Enda Love
Mar 2016
Intermediate
1 vote
1859 views
Chicken Thighs w/ Artichoke and Feta

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Kyra Martin
Jun 2013
Professional
2 votes
3464 views
Herb Roasted Turkey

Herb Roasted Turkey

Herb Roasted Turkey is a delicious, easy to prepare recipe for your Thanksgiving, Christmas or New Year holiday meal. The aroma will whet your…

RecipeKing
Dec 2014
Intermediate
1 vote
4555 views
Grilled Cajun Steaks

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

RecipeKing
May 2016
Intermediate
1 vote
2648 views
Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
1891 views
Chocolate Sauce for Roman Oxtail

Chocolate Sauce for Roman Oxtail

A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and…

Carmelita
Feb 2010
Professional
1 vote
2103 views
Watercress, Bok Choy and Cabbage Pasta (Salad)

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

tigerfish
Jul 2010
Intermediate
1 vote
2486 views
Cara's Marinara

Cara's Marinara

Thers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce…

Cara Fernicola
Nov 2010
Advanced
1 vote
4803 views
Honey Soy Baked Salmon with Pinapple

Honey Soy Baked Salmon with Pinapple

Source out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand.

Mike Chetty
Nov 2010
Intermediate
1 vote
3909 views
Damn Fine Pokin' Ribs

Damn Fine Pokin' Ribs

So I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far…

Michael Douglas
Oct 2012
Intermediate
1 vote
2434 views
Asian Grilled Chicken

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

RecipeKing
Jun 2015
Intermediate
1 vote
2346 views
Ginger and Lime Chicken Drummers

Ginger and Lime Chicken Drummers

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Hungry Jenny
Jul 2010
Intermediate
2 votes
3434 views
Maple Glazed Sweet Potatoes

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Marilyn Lesniak
Dec 2013
Intermediate
2 votes
2834 views
Balsamic Apricot and Smoke Marinade

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Mariana Pundsack
Feb 2009
Advanced
1 vote
4396 views
No-Cook Pizza Sauce

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Nick Webster
Apr 2013
Advanced
1 vote
3336 views