Main dish recipes with 100 or fewer calories costing less than $2.0 per serving

Mediterranian Spice Mix for Meats

Grilled Lamb With Tequila And Chipotle Rub

This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…

Gujarati Dal Dhokri – Lentil Soup with Dumplings

Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a…

Grilled Spicy Chicken

This chicken recipe is full of spice and flavor.

Cochinita Pibil

Cochinita Pibil (also puerco pibil) is a traditional Mexican slow-roasted pork dish from Yucatán. Preparation of traditional cochinita or puerco…

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Stir-Fry Noodles with Vegetables

vegetarian

Pasta in Tomato-Chicken Curry Sauce

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Orange Spiced Tofu

Tofu is one of those meat alternatives.... made from the soy bean that is so versatile because it absorbs the flavors of anything it's marinated in.…

Uptown Brisket

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.