Quick and easy chicken lunch recipes with 500 or fewer calories

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Parmesan Ranch Chicken Wrap Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.	Beth Roan Apr 2012 Intermediate	1 vote 3627 views
Waldorf Chicken Salad Sandwich love a chicken salad sandwich and there are as many variations as there are cooks. I usually make a pretty standard chicken salad recipe, you know…	Carolinaheartstrings May 2012 Intermediate	1 vote 2672 views
Loaded Grilled Chicken Sandwich Your favorite Nutrisystem lunch item is taken to a whole new level in this protein-packed recipe that’s loaded with flavor. We dress up our Grilled…	Nutrisystem The Leaf May 2020 Intermediate	1 vote 428 views

Quick Chicken Lettuce Wraps Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1580 views
Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes Outstanding lunch option- tender and flavorful shredded chicken! Yum!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 4 comments 1773 views
Chicken Salad I needed something quick to throw together today and this was perfect.	Beth Roan Jun 2012 Intermediate	1 vote 2076 views
Stewed chicken with tomatoes Stewed chicken with tomatoes – something easy to make for your family lunch. Fresh and tasty, with delicious vegetables. This dish will be tasty and…	Spoonof Jan 2018 Advanced	1 vote 1150 views
PINEAPPLE-CHICKEN SALAD	TERRI Feb 2015 Intermediate	1 vote 1246 views