Lunch recipes costing less than $3.0 per serving added by professional chefs

Autentica " Pasta alla contadina "

Recipe of Calabria. We are in southern Italy. A recipe that my mother gave me and that I have taken over the…

New York Red Onion Sauce

If you have ever had a hot dog from a cart in New York City you have probably had some of this red onion sauce slathered on your hot dog. Here is a…

Shrimp & Shell Pasta Salad

A light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the…

Pambazos

Street vendor sandwiches popular in the state of Vera Cruz. You can use any meat or poultry filling you wish (see links). The sauce is wonderful,…

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love!

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids.…

mini crab cakes

Turkey & Vegetable Quesadillas

A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice…

BBQ Chicken and Rice

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Springtime Ham, Asparagus and Cheese Melt For Easter

Sometimes the simple to prepare meals are the tastiest. This open-faced delight surely delivers. We’ve…

SPINACH, BACON AND CHEESE FRITTATA

Easy Pasta Casserole

CHICKEN AND PESTO PASTA

Pan Bagnat

Literally translated to "Bathed Bread"