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Quick and easy lunch recipes with 400 or fewer calories
All recipes » Lunch » 400 or fewer calories
Turkey & Vegetable QuesadillasA fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice… |
Salad Foodie
May 2012 Professional |
1 vote
3987 views
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Fried Oyster SandwichMakes a great lunch or light supper. Using fresh oysters are best! |
"Cheffie Cooks"
May 2017 Advanced |
1 vote
1910 views
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Black Pepper Turkey & Swiss Cheese SandwichMakes a terrific lunch time sandwich, my family loves these! |
"Cheffie Cooks"
May 2017 Advanced |
1 vote
2372 views
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Shrimp Salad SandwichSpectacular Lunch time offering! |
"Cheffie Cooks"
Jun 2017 Advanced |
1 vote
1733 views
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Waldorf Chicken Salad Sandwichlove a chicken salad sandwich and there are as many variations as there are cooks. I usually make a pretty standard chicken salad recipe, you know… |
Carolinaheartstrings
May 2012 Intermediate |
1 vote
2672 views
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Greek Lamb Gyro with Greek Yogurt SauceServed on a warm Pita, lovely blend of flavors. |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1940 views
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tuna saladthis is so easy and very tasty!! has no mayo. |
laurie lalia
Feb 2012 Intermediate |
2 votes
1181 views
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Rosemary beefsteakToday we will make a juicy rosemary beefsteak with butter and a thick layer of freshly grounded pepper. I already found out, that to make a good… |
Spoonof
Jan 2018 Advanced |
1 vote
1417 views
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Loaded Grilled Chicken SandwichYour favorite Nutrisystem lunch item is taken to a whole new level in this protein-packed recipe that’s loaded with flavor. We dress up our Grilled… |
Nutrisystem The Leaf
May 2020 Intermediate |
1 vote
428 views
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Yakimeshi(fried Rice)Japanese loves this simple chinese dish. |
kiyoaki kato
Nov 2013 Intermediate |
1 vote
2904 views
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Tuna Salad w/ Buckwheat & Raisins
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Catherine Pappas
Dec 2013 Intermediate |
1 vote
2694 views
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Grilled Cheese SticksThese perfectly golden brown toasty, buttery Parmesan crusted Grilled Cheese Sticks are filled with 2 ooey gooey melted cheeses, plus a few more… |
Culinary Envy
Oct 2016 Advanced |
1 vote
1649 views
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Lentil Bulgar Burgers with Fiery Fruit SalsaFruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the… |
BearNakedBaker
Dec 2010 Professional |
1 vote
3305 views
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Chili DogsGood old Coney Dogs! |
dawn
May 2011 Intermediate |
1 vote
1832 views
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Brie and Strawberry PaniniThis month we are making all kinds of sandwich combinations. Check out Alessa’s wonderful Pineapple Mango Chicken Pita. Can you tell we love fruit… |
Carolinaheartstrings
May 2012 Intermediate |
1 vote
1756 views
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