Green salads recipes with 500 or fewer calories costing less than $0.5 per serving

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Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional
6 votes
9569 views
Romaine Salad with Lemon-Parmesan Dressing

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Nancy Miyasaki
Dec 2010
Intermediate
4 votes
5850 views
Middle Eastern Spinach Salad

Middle Eastern Spinach Salad

Brett Ede
Jul 2010
Professional
2 votes
3449 views
Meatless Humpday! Not Your Grandpas' Spinach Salad!

Meatless Humpday! Not Your Grandpas' Spinach Salad!

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…

kathy gori
May 2010
Advanced
1 vote
3012 views
PA Dutch Dandelion Greens

PA Dutch Dandelion Greens

This is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be…

Jann from PA
May 2011
Intermediate
1 vote
6367 views
BLT Pasta Salad

BLT Pasta Salad

The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…

Wendy Saxena-Smith
Aug 2012
Intermediate
2 votes
6234 views
Warm Sautéed Lettuce Salad

Warm Sautéed Lettuce Salad

This serves as a nice side vegetable dish.

Catherine Pappas
May 2013
Intermediate
1 vote
3770 views
Shabu Shabu salad

Shabu Shabu salad

Shabu Shabu salad

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
4001 views
Tangy Tomato Dressing from the Outback Steakhouse

Tangy Tomato Dressing from the Outback Steakhouse

David St. John
Nov 2010
Advanced
1 vote
5257 views