Grains recipes costing less than $1.5 per serving

Cheddar~Jalapeno Skillet Corn Bread

Savory at its best, serve with any Mexican Fare.

Baked Polenta with Parmesan & Chives

Delicious baked side dish

Lemon Cashew Nut Rice

Ghee and curry leaves scented rice with cashew nuts and coconut.

Couscous W/Flair

Couscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Quinoa Pizza Casserole

I do not know who came up with this--I got it from and instructor at my health club who got it from a friend. Anyway, it's really good. My husband…

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Fast Polenta

Quick polenta

Cranberry Couscous

love couscous and thought this recipe would be so tasty, and a new and different side dish for my Thanksgiving meal. The tangy sweetness of the…

Black Bean and Tomato Quinoa

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…

Cheesy Grit Souffle

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Polenta Squares w/Sherry Mushroom Sauce

Although I always ate Polenta growing up, I have just recently been making it for my family. I am really…