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Grains recipes with 500 or fewer calories
All recipes » Grains » 500 or fewer calories
Smoked Chicken,Whisky & Barley Salad Recipen this recipe, the grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked… |
Saru
Oct 2017 Advanced |
1 vote
2614 views
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Rice-Lentil SaladRice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell… |
RecipeKing
Jul 2015 Intermediate |
1 vote
1807 views
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Bulgur and Bean SaladBulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor… |
Salad Foodie
Jun 2015 Professional |
2 votes
4014 views
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Quinoa Salad with Broccoli and ChickpeasA light and airy salad that has less calories and is even healthy. |
Ronda
Oct 2013 Intermediate |
1 vote
2755 views
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Bacon, Bell Pepper and Bean SaladThis Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's… |
Elizabeth @Taste & Sprout
May 2013 Advanced |
1 vote
1813 views
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Fiddlehead Fern and Cholla Bud Quinoa Salad1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead… |
James Buel
May 2013 Professional |
1 vote
5516 views
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Cilantro RiceServe with Caribbean Grilled Chicken and Pineapple Mango Salsa |
Chef Smith
Jul 2012 Professional |
1 vote
2393 views
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Quinoa, Nectarine, Pistachio SaladThis is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much… |
Kristy Brazelton
Jun 2012 Intermediate |
1 vote
2205 views
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Mexican Brown Rice, Quinoa and Black Bean SaladAs a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.… |
Salad Foodie
Feb 2012 Professional |
1 vote
7993 views
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Curried lentil and rice saladA flavourful, curried lentil and rice salad for healthy conscious cooks. |
Micheline
Apr 2011 Intermediate |
2 votes
5467 views
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Wild Rice Salad
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Chef Smith
Feb 2011 Professional |
1 vote
1757 views
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Quinoa Greek SaladQuinoa is an Aztec Grain high in protein & fibre. |
Jennifer M
May 2010 Intermediate |
1 vote
1654 views
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Cous Cous Salad with Prunes and PecansThis is a great Mediterranean dish, the recipe called for almonds, but I put in pecans instead. It is a quick… |
Nicole Hopkins
Jun 2008 Intermediate |
4 votes
8600 views
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Cold Rice SaladThis salad is best the second day. It is easy to make and I enjoy serving this during the summer when we have a lot of people over for BBQ's. |
lhuffman
Apr 2008 Beginner |
2 votes
6990 views
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