Kid friendly grains recipes with 500 or fewer calories

All recipes » Grains » 500 or fewer calories

Curried lentil and rice salad A flavourful, curried lentil and rice salad for healthy conscious cooks.	Micheline Apr 2011 Intermediate	2 votes 5467 views
Quinoa Greek Salad Quinoa is an Aztec Grain high in protein & fibre.	Jennifer M May 2010 Intermediate	1 vote 1654 views
Quinoa, Nectarine, Pistachio Salad This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much…	Kristy Brazelton Jun 2012 Intermediate	1 vote 1 comment 2205 views