July 4th fish fish recipes with 500 or fewer calories costing more than $3 per serving

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Pangat na Sapsap Butterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any…	ShaleeDP May 2014 Intermediate	1 vote 18978 views
Ceviche de Pescado Makes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer.	Rosamaria Faz Jul 2008 Advanced	6 votes 4 reviews 1 comment 28849 views
SALMON with TOMATO SALSA Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…	BearNakedBaker Nov 2010 Professional	2 votes 3834 views

Grilled Scallops and Papaya Salsa Great light dinner or lunch. Make sure to have some good crusty bread with it.	Denise Sherin Aug 2014 Advanced	1 vote 2336 views
Salt Crusted Fish When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…	Robyn Medlin Jun 2011 Intermediate	1 vote 3346 views