Eggs recipes with 400 or fewer calories

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Chile Rellenos Soufflé

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
19798 views
Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
7 votes
19751 views
Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Salad Foodie
Apr 2015
Professional
2 votes
3215 views
SHAKSHUKA (ARABIAN EGG OMELETTE)

SHAKSHUKA (ARABIAN EGG OMELETTE)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
9245 views
Egg & Bean Omelet

Egg & Bean Omelet

Wow, what a great way to start the day, have lunch or end the day. Take your pick. Lots of Love to you, Catherine

Catherine Pappas
Oct 2010
Intermediate
2 votes
3818 views
Egg Fusion

Egg Fusion

Only have one pan? Then this is the recipe for you! It's basically eggs and potatoes all mixed together. You could easily scoop this into a tortilla…

erin de martini
Jul 2008
Beginner
3 votes
11053 views
Easter Egg Omelette

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Barbara Beery
Mar 2010
Professional
2 votes
3668 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
7112 views
Breakfast Muffins

Breakfast Muffins

A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.

Wendi Taylor
Dec 2012
Professional
1 vote
7159 views
Shakshuka

Shakshuka

A tasty spicy brunch recipe made with tomato vegetable sauce and topped with poached eggs

Meera Nalavadi
Mar 2013
Intermediate
1 vote
5225 views
Breakfast Pizza

Breakfast Pizza

Pizza with a twist. A great breakfast for dinner recipe.

Beth Roan
Mar 2012
Intermediate
1 vote
5039 views
Crustless Quiche

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
4906 views
Breakfast Burrito

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
1824 views
Scrambled Eggs

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Sherwin Faden
Sep 2008
Intermediate
1 vote
6784 views
Green Chili Egg Cups

Green Chili Egg Cups

Green Chili Egg Cups are a perfect make ahead breakfast or snack that will keep you full from all the protein!

A Healthy Hint
May 2020
Intermediate
1 vote
533 views