North american winter drinks recipes with 300 or fewer calories

Bananarama Smoothie

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

My Skinny Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the…

My Skinny Recipe for Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is a staple for coffee lovers each autumn. It’s smooth, sweet-yet-spicy flavor is…

Jacko Lantern Smoothie

Treat your friends and family to this Jacko Lantern Smoothie, a perfect autumn-themed drink made from pumpkin pulp, nutmeg. I made it to go along…

Cold Brewed Vanilla Iced Coffee

Cold Brewed Vanilla Iced Coffee is so easy to make and has incredible deep, rich, full flavor, with absolutely no bitterness.

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Cinnamon Coffee

Cinnamon Coffee is a delicious, easy and quick recipe for the chilly and cold months of the year and especially Christmas, Thanksgiving and the New…

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…