North american spring drinks recipes with 500 or fewer calories

Bananarama Smoothie

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

Biggest Loser Mixed Berry Smoothie

A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Cold Brewed Vanilla Iced Coffee

Cold Brewed Vanilla Iced Coffee is so easy to make and has incredible deep, rich, full flavor, with absolutely no bitterness.

Pamplemousse Martini

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Strawberry banana Smoothie

Good summer or springtime treat as a snak or a meal.a wonderful combination of flavors and lightness

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…

Refreshing pink drink

A fun way to hydrate.