Dips & spreads recipes with 400 or fewer calories costing less than $0.5 per serving with photo

All recipes » Dips & spreads » 400 or fewer calories

Baked Jalapeno Dip This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…	Nancy Miyasaki Nov 2009 Intermediate	33 votes 16 reviews 5 comments 34388 views
Chinese Duck Sauce It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	Robyn Savoie Jul 2013 Advanced	1 vote 9518 views
Italian Vegetable-Cheese Appetizer Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…	RecipeKing Jan 2015 Intermediate	1 vote 4653 views

Oriental Rhubarb Jam If you have been searching for an oriental rhubarb recipe for jam, you have found the best one here. The spicy tang of this jam really rocks!	Robyn Savoie Jun 2013 Advanced	1 vote 6037 views
Jalapeno Popper Dip	David St. John Nov 2010 Advanced	1 vote 4922 views
Deviled Ham & Cheese Sandwich Spread for a Crowd Back in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than…	Salad Foodie Mar 2020 Professional	1 vote 1 comment 1802 views