Garlic dips & spreads recipes with 300 or fewer calories

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Chili Onion-Garlic Vinegar Dip

Chili Onion-Garlic Vinegar Dip

Basic vinegar dip that can be used in many fried dishes. Okoy, friend fish, lumpiang toge are a few to mention that is best dipped in this.

ShaleeDP
Aug 2013
Intermediate 		1 vote
5954 views
Greek Garlic Sauce (Scordalia)

Greek Garlic Sauce (Scordalia)

Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.

Kyle Dalakas
Dec 2016
Advanced 		1 vote
2 comments
3709 views
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