Quick and easy North american dips & spreads recipes with 600 or more calories

Low Fat Pimento Cheese

Pimento Cheese is one of my all time favorite Southern foods and I thought with a little tweaking it could be part of a healthy snack. Serve on some…

Tartar Sauce

This homemade tartar sauce is quick, easy & delicious.

Crab Dip with Bacon and Fontina Cheese

Decadent and delicious!

Fig Jam with Balsamic Vinegar and Rosemary

Homemade fig jam is simple and totally delicious.

Ham Salad Spread

Sweet and spicy Ham Salad spread to used on crackers topped with veggies for an appetizer or a sandwich spread for a luncheon, buffet, picnic or…

Green Goddess Dressing

Created during the 1920's at the Palace Hotel in San Francisco, in honor of George Arliss, who was starring in the play "The Green Goddess."

Spinach Dip

This is a favorite in our family gatherings. It is from the box of the Knorrs Leek Soup Mix. If you don't have this mix, you can probably use any…

Taco Dip

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Curry Vegetable Dip

Easy to the third

Pineapple Nut Cheese Ball

Excellent spread for crackers at a party.

Velveeta Salsa Dip

Note: This recipe can be varied by adding chopped chile peppers, Ro-Tel tomatoes instead of the salsa, a few dashes of hot sauce, or other…

Aunt Bette's Cheese Balls

A wonderful appetizer with crackers; perfect make-one-day-ahead snack.

Cheesy Bean Dip

Hasty Tasty Mayonnaise

I must avoid soy products, yet every jar of mayo at the grocery contains soybean oil. So I make my own and to rave reviews! You need a good…