Canadian dips & spreads recipes with 400 or fewer calories costing less than $0.5 per serving

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Herbed Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Micheline
Apr 2011
Intermediate 		2 votes
8954 views
Lemon Chive Dip

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

Melinda
Mar 2011
Intermediate 		1 vote
1886 views
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