Quick and easy American bbq party dips & spreads recipes with 400 or fewer calories

All recipes » Dips & spreads » American » BBQ party » 400 or fewer calories

Baked Jalapeno Dip This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…	Nancy Miyasaki Nov 2009 Intermediate	33 votes 16 reviews 5 comments 34388 views
Roasted Red Pepper & Feta Dip Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…	Amos Miller Feb 2011 Professional	3 votes 3 reviews 5 comments 12780 views
Aaron's Guacamole This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself	J. Gino Genovesi Jan 2014 Professional	2 votes 2630 views

Baked Artichoke Dip Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about…	Salad Foodie Apr 2014 Professional	2 votes 1 review 2668 views