Cocktail party none::Raw dips & spreads recipes with 200 or fewer calories

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Clam and Olive Dip Serve this with bagel or pretzel chips at your next football or tailgate party!	Robyn Savoie Oct 2013 Advanced	1 vote 3976 views
Guacamole Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…	Beth Roan Jul 2012 Intermediate	1 vote 1 comment 4209 views
Fresh Tomato Salsa This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…	Thomas Grossmann Jan 2012 Intermediate	1 vote 2484 views

Cheddar Bacon Ranch Dip Addictive!	Beth Roan Jul 2012 Intermediate	1 vote 2626 views
Black Bean-Salsa Dip Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…	RecipeKing Jan 2015 Intermediate	1 vote 2727 views
Smoked Salmon Spread This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.	Evie Sep 2012 Advanced	1 vote 3914 views