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None::Raw dips & spreads recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Dips & spreads » None/Raw » 300 or fewer calories

Delicious Edamame, Spinach Hummus You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…	Skinny Kitchen with Nancy Fox Mar 2011 Professional	3 votes 1 review 1 comment 7806 views
Homemade Seasoned Salt This is an MSG - free blend for Seasoned Salt.	Robyn Savoie Jan 2014 Advanced	2 votes 1 review 3 comments 11937 views
Pesto with Almonds Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine	Catherine Pappas Feb 2010 Intermediate	2 votes 1577 views

7 Layer Taco Dip Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…	Chef Smith Aug 2010 Professional	2 votes 8455 views
Spicy Salsa This is a favorite in our household and amongst friends. Super easy to make!	April Phillips Oct 2010 Intermediate	2 votes 1 review 1 comment 3748 views
Handmade Guacamole It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!	Denise Romeo Sep 2010 Intermediate	2 votes 2611 views
Mediterranean Hummus Layered Spread This captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This…	Annette Vlahos Jun 2008 Advanced	1 vote 7059 views
Guacamole It's all about taste. Use salt and pepper, and other than that, don't use many other ingredients. Keep it simple and tasty.	K. Garner Aug 2010 Intermediate	1 vote 2829 views
Miso Mayo dip Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.	Yu Sep 2011 Intermediate	1 vote 5505 views
Zeera Raita (Cumin seeds Raita) Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani…	Aisha Dec 2011 Intermediate	1 vote 8628 views
Fresh Tomato Salsa This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…	Thomas Grossmann Jan 2012 Intermediate	1 vote 2484 views
Classic Sesame Butter Tahini Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.	Tomer Treves Feb 2012 Advanced	1 vote 1 review 3535 views
Tzatziki I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…	Paige Dunn Mar 2012 Intermediate	1 vote 3241 views
Cheddar Bacon Ranch Dip Addictive!	Beth Roan Jul 2012 Intermediate	1 vote 2626 views
Guacamole Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…	Beth Roan Jul 2012 Intermediate	1 vote 1 comment 4209 views