Quick and easy American chowders recipes with 400 or fewer calories

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New England Chunky Herbed Quahog Chowder

New England Chunky Herbed Quahog Chowder

Quahog's, also known as "chowder clams" are big hard-shelled clams. If you don't live New England, you use…

Robyn Savoie
Nov 2013
Advanced
1 vote
3724 views
Slow Cooker Chunky Vegetable Clam Chowder

Slow Cooker Chunky Vegetable Clam Chowder

Warm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite.

Robyn Savoie
Sep 2013
Advanced
1 vote
5476 views
Salmon and Vegetable Chowder

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Salad Foodie
Feb 2021
Professional
1 vote
386 views
Classic New England Clam Chowda

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Amos Miller
Mar 2011
Professional
3 votes
6087 views
Corn and Summer Squash Chowder

Corn and Summer Squash Chowder

I enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did…

Nancy Miyasaki
Aug 2010
Intermediate
1 vote
3572 views
Slow Cooker Potato-Crab Chowder

Slow Cooker Potato-Crab Chowder

This is a fast no fuss recipe that can be done in a slow-cooker.

Robyn Savoie
Sep 2013
Advanced
1 vote
3250 views
Chicken-Vegetable Chowder

Chicken-Vegetable Chowder

Chicken-Vegetable Chowder is an easy and delicious recipe for a creamy, chicken chowder which takes only (1) hour from start to finish. It works…

RecipeKing
Jan 2016
Intermediate
1 vote
1702 views
Creamy Chicken Corn Chowder

Creamy Chicken Corn Chowder

Delicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup.

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
2489 views
Corn Chowder with Spam

Corn Chowder with Spam

A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.…

Glenn
Apr 2020
Beginner
1 vote
654 views
Country Corn Chowder

Country Corn Chowder

Heather Hodges
Feb 2011
Intermediate
1 vote
2587 views
Creamy Corn Chowder

Creamy Corn Chowder

DELICIOUS SOUP YEAR ROUND.

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
2230 views
Hearty Clam Chowder

Hearty Clam Chowder

I love this chowder. It's easy to make and tastes great!

Cathy W.
Nov 2011
Intermediate
1 vote
1720 views
Potato Corn Chowder

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Nelski
Jan 2012
Intermediate
2 votes
1794 views
Zesty Corn Chowder

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Vanessa
Jan 2011
Advanced
1 vote
1836 views