European chicken recipes with 400 or fewer calories

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Chicken Piccata

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Tim Campbell
Aug 2019
Intermediate
1 vote
502 views
Spanish Chicken With Mushrooms And Green Olives

Spanish Chicken With Mushrooms And Green Olives

Chicken thighs swimming in a tomato base sauce that is well seasoned. Serve with warm crusty bread to soak up…

Rosemarie
Aug 2018
Intermediate
1 vote
1307 views
Slow-Cooker Chicken Cacciatore - Weight Watchers

Slow-Cooker Chicken Cacciatore - Weight Watchers

Weight Watchers - Freestyle Points = 4

TERRI
Jan 2018
Intermediate
1 vote
1218 views
Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…

Culinary Envy
Dec 2016
Advanced
1 vote
1656 views
Spanish Chicken

Spanish Chicken

Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…

RecipeKing
Jul 2015
Intermediate
1 vote
2918 views
Easy Chicken Parmesan

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

RecipeKing
Feb 2015
Intermediate
1 vote
3550 views
Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

RecipeKing
Jan 2015
Intermediate
1 vote
3453 views
Italian Chicken Stew

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a…

RecipeKing
Dec 2014
Intermediate
1 vote
3702 views
Tarragon Grilled Chicken Fillets over Salad

Tarragon Grilled Chicken Fillets over Salad

This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in…

John Spottiswood
Dec 2014
Advanced
2 votes
4562 views
Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
3956 views
Greek Chicken Orzo Soup

Greek Chicken Orzo Soup

This is a bright, delicious, Spring chicken soup. It is easy to make and doesn't require a lot of cooking.

Gretchen Wasniewski
Mar 2014
Intermediate
1 vote
2850 views
Garlic Honey Glazed Grilled Chicken Cordon Bleu

Garlic Honey Glazed Grilled Chicken Cordon Bleu

A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an…

Wendi Taylor
Feb 2014
Professional
1 vote
5541 views
Ayam (Chicken) Pongteh

Ayam (Chicken) Pongteh

a layered texture, starting with the soft mushiness of potatoes and tender chicken cooked in the traditional pongteh-style.

Navaneetham Krishnan
Oct 2013
Intermediate
1 vote
2966 views
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
2435 views
Microwave Chicken Parmesan

Microwave Chicken Parmesan

sally
May 2013
Intermediate
1 vote
3440 views