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Breakfast & brunch recipes with 200 or fewer calories

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	Budwig Diet Smoothie Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…	John Spottiswood Jun 2010 Advanced	9 votes 10 comments 23803 views
	Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views
	A very Blueberry-Banana-Toasted Coconut Breakfast Bowl Great in the early mornings, or mid day, any time. My family loves this dish!	"Cheffie Cooks" May 2016 Advanced	1 vote 953 views

	Apple-Pomegranate Smoothie	spicyvegrecipes Oct 2017 Intermediate	1 vote 1414 views
	Strawberry Breakfast Banana Split Great healthy option for breakfast, snack or dessert.	Beth Roan May 2012 Intermediate	1 vote 2038 views
	Smoothie	Jerry stanley Dec 2013 Intermediate	1 vote 1918 views
	Breakfast Frozen Fruit Pops Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 1 comment 3207 views
	Vegetable Frittata easy and healthy!	Kyla Feb 2011 Intermediate	1 vote 1838 views
	Blended Mango Salad	Twinkle103 May 2012 Intermediate	1 vote 2092 views
	Quick Eggs Eggs that you can make in the microwave.	Kyle Gluntz Dec 2011 Intermediate	1 vote 2118 views
	ROLETHEMUP PAN CAKES WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.	GARY ESTESS Mar 2011 Professional	1 vote 1232 views
	Hot Rice Cereal Hot Rice in Milk; Toast, Margarine & Jelly; Orange Juice; Hot Tea. Economy breakft.	Linda Gee Jul 2012 Intermediate	1 vote 2001 views