Kid friendly fruits breakfast & brunch recipes with 200 or fewer calories

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Banana Blueberry Muffin

Healthy Breakfast Muffins

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Blue Apple-Nut Oatmeal

Choconanacoco Muffins (Gluten Free)

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't…

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Pumpkin Cider Oatmeal Muffins

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal…

Apple-Pomegranate Smoothie