North american bake eggs breakfast & brunch recipes with 200 or fewer calories costing less than $1.5 per serving

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Amazing Muffin Cups

Potato Basil Fritatta

I love this recipe. It is easy and delicious and pretty fool-proof. I usually make it the night before so that all I need to do is bake it in the…

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low calories, low sugars, low…

Breakfast Mini Frittatas

These mini frittatas are a perfect on the go breakfast to make ahead and keep in the fridge for running out the door. They are healthy, tasty and…

Vegetable Frittata

easy and healthy!

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Bacon Mushroom Quiche

This is a crustless recipe. Good for low carb diets.

Red Bell Pepper and Mozzarella Frittata

One of my newest favorite dishes is the frittata. Its simple, fluffy texture, the layers of flavor, the…

Popovers from a 1931 Stove Cook Book

Delicious popovers. I add chives to it, a la Jay's Marine Grill, which was a great seafood place in Dallas and…