North american breakfast & brunch recipes with 500 or fewer calories added by professional chefs

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Chile Rellenos Soufflé

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
19798 views
Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Salad Foodie
Apr 2015
Professional
2 votes
3215 views
Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day

Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day

We really love these coffee cake muffins and know you will too! They’re…

Skinny Kitchen with Nancy Fox
May 2011
Professional
1 vote
7900 views
Raspberry Almond Coffee Cake - A treat for Valentine's Day!

Raspberry Almond Coffee Cake - A treat for Valentine's Day!

Fresh raspberries play a starring role in this appealing coffee cake. Baked in an 8" round pan, it will make 8…

Salad Foodie
Feb 2014
Professional
3 votes
10417 views
Skinny Hash Browns, Bacon and Eggs Breakfast Casserole

Skinny Hash Browns, Bacon and Eggs Breakfast Casserole

All breakfast foods in one hearty, super delicious dish. I can’t wait for you to taste this luxuriously rich…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional
1 vote
10602 views
Zucchini and Apple Muffins

Zucchini and Apple Muffins

The best zucchini muffin recipe I've ever had - bar none. This makes 24 muffins, so cut down if that's too many, or simply take the extras on a…

Salad Foodie
Aug 2018
Professional
1 vote
3860 views
Las Vegas Recipe Guru Summerlin Spinach Feta Quiche

Las Vegas Recipe Guru Summerlin Spinach Feta Quiche

This quiche makes for a wonderful breakfast, brunch, or lunch. It was a guest favorite during the time I…

Las Vegas Recipe Guru Summerlin
Apr 2013
Professional
1 vote
5772 views
Banana Pumpkin Flax Muffins

Banana Pumpkin Flax Muffins

Nice Blend of Pumpkin, Banana and the nuts had a shot of Light Nutty Flavor

Monocot
May 2010
Professional
2 votes
3966 views
Country Fried Potatoes Made Skinny

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
9694 views
Easter Egg Omelette

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Barbara Beery
Mar 2010
Professional
2 votes
3668 views
Favorite Pumpkin Bread

Favorite Pumpkin Bread

This is even good the day of baking, but improves and mellows with age. Freezes well, but it's hard to keep out of the fresh baked to have any left…

Salad Foodie
Oct 2013
Professional
2 votes
7436 views
Skinny Apple Cinnamon Monkey Bread

Skinny Apple Cinnamon Monkey Bread

If you love apples and desserts with apples in them, I think you’ll love this recipe! It’s a decadent, rich…

Skinny Kitchen with Nancy Fox
Oct 2013
Professional
1 vote
6824 views
Breakfast Muffins

Breakfast Muffins

A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.

Wendi Taylor
Dec 2012
Professional
1 vote
7159 views
Crustless Tomato Pie

Crustless Tomato Pie

From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season…

Salad Foodie
Oct 2013
Professional
1 vote
6232 views
Buckwheat Pancakes

Buckwheat Pancakes

To make this recipe Vegan use an egg replacer made out of flax seeds or any egg replacer.) Flax egg recipe : 1 tablespoon ground flax seeds and 2…

shevon
Aug 2010
Professional
1 vote
4641 views