Quick and easy European eggs breakfast & brunch recipes with 200 or fewer calories

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Russian omelet It's very fast and delicious recipe	Pavel Nartov Dec 2008 Professional	7 votes 4 reviews 4 comments 19751 views
Crepes Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…	Jann from PA Oct 2016 Intermediate	1 vote 1 review 2623 views
Paneer & Pepper Quiche Since the last Tuesday I was not well, I was surviving on cornflakes and milk so Friday morning as I was feeling a little better I decided to make…	Priyanka Bhattacharjee Mar 2012 Intermediate	1 vote 2227 views

Basic Pannekoeken This type of Pancake is everywhere in Amsterdam and used for Breakfast or Lunch, with a huge variety of things that can be used for toppings.	Larry Schneider Jan 2015 Intermediate	1 vote 1566 views