European breakfast & brunch recipes with 500 or fewer calories

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Danish Aebleskivers

Danish Aebleskivers

Æbleskiver (Danish pancake balls) are baked either plain or with an inside filling in a special pan with indentations or cups. The name comes from…

Salad Foodie
Jun 2019
Professional
2 votes
1478 views
Fresh Spinach Quiche

Fresh Spinach Quiche

Perfect for brunch or company, and one way to use up leftover fresh spinach. Use half Swiss cheese and half mozzarella if preferred. Do not bake…

Salad Foodie
Aug 2017
Professional
1 vote
6141 views
Savory filo pie with cheese

Savory filo pie with cheese

Airy, fluffy texture makes this creamy savory pie wonderfully delicious.

Easy Cook - Laka kuharica
Mar 2017
Intermediate
1 vote
2404 views
Crepes

Crepes

Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…

Jann from PA
Oct 2016
Intermediate
1 vote
2623 views
Ham and Potatoes Frittata

Ham and Potatoes Frittata

Ham and Potatoes Frittata is an easy and delicious recipe for breakfast, brunch or anytime. It is also a low calories, low carbohydrates, high in…

RecipeKing
Feb 2016
Intermediate
1 vote
3618 views
Cherry Scones

Cherry Scones

Cherry Scones is a delicious, and moist recipe for a true English scone made with either dried cherries or dried cranberries and almonds. A great…

RecipeKing
Jan 2016
Intermediate
1 vote
12106 views
Easy Vegetable Frittata

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

RecipeKing
Dec 2015
Intermediate
1 vote
997 views
Healthy Breakfast Option

Healthy Breakfast Option

Greek yogurt with a lot of goodies! Healthy, fast, simple and most of all a delicious way to start your day! Some healthy facts: Hazelnuts…

Jenny
Sep 2015
Intermediate
1 vote
3068 views
Broccoli-Potato Frittata

Broccoli-Potato Frittata

Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key…

RecipeKing
Sep 2015
Intermediate
2 votes
3344 views
Easy Vegetable Frittata

Easy Vegetable Frittata

Easy Vegetable Frittata-is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

RecipeKing
Sep 2015
Intermediate
1 vote
1330 views
Swiss Apple Muesli

Swiss Apple Muesli

A delicious early morning breakfast which is nutritionally balanced, with delicious fresh apples and a non- dairy milk, it is hard to beat!

Aaron Donnelly Howlin
Aug 2015
Advanced
1 vote
1476 views
Easy Prawn Paella

Easy Prawn Paella

Prawns, rice and diced tomatoes are simmered in chicken stock and aromatic spices with threads of saffron in this quick and easy paella.....an easy…

Saru
Mar 2015
Advanced
1 vote
1175 views
Broccoli Quiche Casserole

Broccoli Quiche Casserole

Broccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It…

RecipeKing
Feb 2015
Intermediate
1 vote
4659 views
Ham & Eggs Benedict

Ham & Eggs Benedict

Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with…

RecipeKing
Feb 2015
Intermediate
1 vote
4550 views