American fruits breakfast & brunch recipes with 200 or fewer calories

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Pumpkin Cider Oatmeal Muffins

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal…

Banana Cherry Custard Muffins

Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!

Banana Blueberry Muffin

Healthy Breakfast Muffins

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Quick Papaya Parfait

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…

Chocolate Chip-Banana Pancakes

Chocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low…

Raspberry Muffins

My grandchildren love these :)

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Smoothie

Choconanacoco Muffins (Gluten Free)

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't…

Blue Apple-Nut Oatmeal

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Crock Pot Chunky Applesauce

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…

Lemon Muffins

I baked these muffins for my husband to take to work and when he came back home they were all gone.