American breakfast & brunch recipes with 400 or fewer calories

The Best Sausage Breakfast Sandwich EVER

I started sending these to work with my other half for breakfast. One day I needed to get rid of an extra…

Healthy Pumpkin Bread

This is a delicious healthy version of an old favorite! Very easy to make, this never lasts long at our house!

Whole Wheat Banana Bread

Granola

Quick and easy to make and much healthier than the kind you buy! Play with the ingredients. Maybe you would like pepitas instead of the flax; or…

Blueberry pancakes

These are so good. I got the recipe from Cooks illustrated. Makes sixteen 4-inch pancakes

Chocolate Orange Muffins

I should make you all wait for this recipe... I mean I have so many other breakfast recipes I've been holding onto that I haven't posted yet, and I…

Pumpkin Spice Scones

If you love the pumpkin scones at Starbucks, then you are in LUCK because these scones are waaay more delish and moist! They are also suprisingly…

Vegetable Frittata

easy and healthy!

Pineapple Raisin Oat Bran Muffin

Creamy Grits

Because I cook this recipe slow and use plenty of butter, these leftover grits aren't "tight". They are great the next day, warmed up with cheese or…

Slow cooker apple cinnamon oatmeal

easy and delicious

Peach-Pecan Muffins

Spring break in North Carolina. Yesterday it was snowing and today the sun is shining and the temperatures are headed into the 60's. That abrupt…

Chocolate Chip Scones

For those (including me) who were afraid that Cooking Light wouldn't include anything fun; this one's for us. What's that you're asking? What are…

"Healthier" waffles

Dark Chocolate Chip Pumpkin Bread