American breakfast & brunch recipes with 400 or fewer calories

Bacon & Egg Puff Frittata

Great for breakfast, BRUNCH, LUNCH OR DINNER. Serve with fresh fruit and muffins.

Almond Corn Bread Squares

If you love corn bread these are wonderful for breakfast! Easy and scrumptious.

Blueberry Oatmeal Banana Cinnamon Muffins

Simple, delicious and not overly sweet, these muffins are great for breakfast or snack time!

Pecan Banana Muffins

These Pecan Banana Muffins are an easy and delicious breakfast or brunch

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Strawberry Banana Mother's Day Muffins

Strawberry Banana Mother's Day Muffins-breakfast in bed for Mom on her special day! Easy, moist and…

Pumpkin Cider Oatmeal Muffins

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal…

Mandarin Orange Coconut Bars for Mother's Day!

Mandarin Orange Coconut Bars for Mother's Day is the perfect breakfast in bed for the special lady in your…

Blueberry Banana Muffins

Blueberry Banana Muffins! It's blueberry season and what better way to make use of this luscious fruit than good old fashioned blueberry muffins…

Ginger Green Smoothie

Very fresh and slightly spicy. You can swap out the romaine for spinach for a more bitter green flavor.

Chef Teddy Chocolate Swiss Roll

BLUEBERRY BUNDT CAKE

WW Double Chocolate Chip Muffins 3

Blueberry Sour Cream Coffeecake

Whole Grain Waffles

Any ground flours can be substitued to personal preference.