Kid friendly appetizers & snacks recipes with 100 or fewer calories

Yogurt Cool Whip Fruit Dip

The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Chili's Salsa

A copycat recipe of Chili's Salsa.

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

Healthy Summer Rainbow Fruit Kabobs

These healthy summer rainbow fruit kabobs are the best easy and yummy option for your kids and hubby. Grill in…

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Sweet and Sour Dipping Sauce

Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

Con Queso Bites

A great appetizer or even a quick breakfast on the go.

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!