Vegan appetizers & snacks recipes

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Guacamole from Oaxaca

This is an easy to make, flavorful, and slightly spicy guacamole. Previously I never blended the onion, garlic and cilantro into a puree as this…

Zucchine a scapece

There are four quintessential Italian summer vegetables: tomatoes, peppers, eggplant and zucchini. Of these, zucchini seems to get the least…

the messiah

get a massive mixing bowl and throw as many children iin as you can the fatter the better

Raw Vegan Kale Chips

For those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down…

Green salsa made with green banana peppers

Spicy green salsa made with green banana peppers. Green salsas or Salsa verde are made using Tomatillos ( a…

Vegan Dude Food: Chili Cheese Fries

A very familiar old superbowl or party favorite, but made much better with the vegan spin! Honestly, this…

Cavolfiore alla napoletana

Here's another quick and easy vegetable side dish or light supper: "Neapolitan style" cauliflower, known in Naples itself as cavolfiore con passi e…

Mexican Beans

Frijoles,Beans are an essential part of Mexican food, I remember when I was growing up my Mom always had a pot on the stove or ready made in the…

Carciofi alla romana (Roman-style Artichokes)

Dear readers: I am back from my travels, at my blogging post just in time for the first day of Spring.…

"Cheezy" Kale Chips & Mojitos

Hummus and Bruschetta Appetiser

Quick, easy, and delicious and makes a great presentation.. A marriage of Middle Eastern and Italian all in one. Something different for your next…

Vegan Japanese Cuisine: Fried Bell Peppers, Shimeji Mushrooms & Umeboshi

Easy Vegan Japanese recipe!

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Celery crackers with tofu and onion salad

I love celery! And most of all I love crunchy edible stuff! I found out this recipe a long time ago and I…