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Gluten free appetizers & snacks recipes with 400 or fewer calories

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All recipes » Appetizers & snacks » Gluten free » 400 or fewer calories

Pear & Fig Chutney I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…	Amos Miller Nov 2011 Professional	10 votes 5 reviews 10 comments 28064 views
Roasted Red Pepper & Feta Dip Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…	Amos Miller Feb 2011 Professional	3 votes 3 reviews 5 comments 12780 views
Pâté with Bacon & Onion A "pâté" (pah-TAY) is simply a paste of meat and a fat. It can be super fancy, or, as in this recipe, super simple. Guaranteed to impress your…	Amos Miller Jun 2012 Professional	3 votes 2 reviews 4 comments 7727 views

Greek layer dip A delicious quick and easy dip to bring to parties	Therese Jun 2014 Intermediate	3 votes 6 comments 7365 views
Panizas or chickpea fritters Panizas are typical from the Cádiz province in Andalusia, where the Sherry wines come from. They are made from chickpea flour, boiled in water, made…	Guest of winter Feb 2010 Intermediate	2 votes 1 review 5522 views
Fresh Shrimp Spring Rolls Eat them as a meal or an appetizer, these are light and fresh, filled with different veggies, herbs and marinated shrimp.	Baking Barrister Jul 2010 Intermediate	2 votes 3792 views
Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :) I warn you now in my Italian mothers house things were done when they…	Belle Apr 2010 Intermediate	2 votes 1 comment 2904 views
Sweet and Savory Asian Chicken Wings Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…	Jane Evans Bonacci Jul 2010 Advanced	1 vote 10218 views
Chinese Duck Sauce It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	Robyn Savoie Jul 2013 Advanced	1 vote 9518 views
Chinese Hoisin Sauce This recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean…	Robyn Savoie Jul 2013 Advanced	1 vote 7310 views
White Chocolate Peanut Butter Krispies These cookies were a hit! And not to mention they take about 10 minutes to make!	Brittany Hoverman Dec 2013 Intermediate	1 vote 10497 views
Cajun Shrimps The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp…	thefoodieexpress Jun 2019 Intermediate	1 vote 858 views
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…	Aaron Apr 2021 Professional	1 vote 348 views
Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Feb 2011 Professional	1 vote 7316 views
Gluten Free Quinoa Tabouli *Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be…	JoannE. Feb 2010 Professional	1 vote 1 comment 7350 views