Fat free summer appetizers & snacks recipes

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Tomato filled with sardines in olive oil.

Kebbe120 pieces

Kebbe 120 pieces

Zucchini Pico de Gallo Salsa or Salad

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…

Healthy times call for ‘Chicken Shashlik’!

I’m sure many people keep wondering the same question as I do: “Why is every unhealthy food so delicious while…

Homemade Gummi Candy

homemade gummi bears!

Winter Chicken Salad with Walnuts and Dried Cherries

This main course salad combines roasted chicken with rich nuts and tart cherries in a walnut oil-balsamic…

Sweet Chilli Sauce from Australia - adapted from ABC Online Phil Higgins

You can use this sauce with heaps of things. Very nice added to rissoles,…

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.