Beans appetizers & snacks recipes costing less than $2.5 per serving

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Reese's Peanut Butter bites

These are the best! In fact....I am going to whip up a batch for the kids and send them for Valentines Day!

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

Fresh Fruit with Honey Vanilla Yogurt

Here's a simple way to make fresh fruit a treat for breakfast. It's so easy to stir together and it lasts for a…

Cajun Crowder Beans

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Harvest Bean Soup

Warm Spiced Lentils

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Green beans with sesame seeds: great vegan dish!

I love this recipe in winter and summer; you can cook those with fresh or frozen beans. Easy, fast and…

Giada's White Bean Dip/Spread

She calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini.