North american fruits appetizers & snacks recipes with 400 or fewer calories

Fresh Peach Salsa

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Healthy Air Fryer Peaches

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer…

Air Fryer Baked Apple

Your favorite cereal or homemade apple granola in the world couldn’t beat this amazingly hot, sinfully delicious Air Fryer Baked Apple. This…

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Baked Avocado Fries with Lime Cream Dip

Great appetizer or lunch time fare! Snack on them any time.

Baked Apples with Honey and Almonds

Baked Apples with Honey and Almonds; an easy, fast, delicious and low calorie dessert or snack.

Tomato Stuffed Avocado

Great appetizer or snack or lunch option. Yum!

Peach Rum Sauce

Lip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice…

Cold Watermelon Slices

Delicious and cold watermelon slices, choose a round seedless, juicy red watermelon to ensure sweetness!

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Plum Custard Tart

Plum Custard Tart

Apple Pie Dip

Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday…

Easy Rum-Soaked Grilled Pineapple

This Easy Rum-Soaked Grilled Pineapple recipe is my flame-less version of "pineapple foster". It's fresh, easy…