North american beans appetizers & snacks recipes

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto
Jun 2008
Beginner 		107 votes
44 reviews
13 comments
193779 views
Reese's Peanut Butter bites

Reese's Peanut Butter bites

These are the best! In fact....I am going to whip up a batch for the kids and send them for Valentines Day!

Terri Jordan
Feb 2008
Intermediate 		4 votes
2 reviews
12088 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Salad Foodie
Apr 2013
Professional 		3 votes
1 review
4469 views
Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Micheline
Jan 2011
Intermediate 		3 votes
1 review
1 comment
5672 views
Fresh Fruit with Honey Vanilla Yogurt

Fresh Fruit with Honey Vanilla Yogurt

Here's a simple way to make fresh fruit a treat for breakfast. It's so easy to stir together and it lasts for a…

Annette Vlahos
Jun 2008
Advanced 		2 votes
9455 views
Cajun Crowder Beans

Cajun Crowder Beans

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…

Amos Miller
Sep 2014
Professional 		2 votes
1 review
1 comment
17917 views
Sun-dried Tomato Hummus

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Lea Ann
Jan 2010
Advanced 		2 votes
2305 views
Veg. Mexican Taco Salad

Veg. Mexican Taco Salad

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my…

A2Z Healthy Vegetarian Cuisine
May 2010
Intermediate 		2 votes
4096 views
Lemon Garlic Chickpea Soup

Lemon Garlic Chickpea Soup

A light and refreshing soup perfect for summer.

Baking Barrister
Aug 2010
Intermediate 		2 votes
3089 views
Texas Caviar (Bean & Corn Salsa or Salad)

Texas Caviar (Bean & Corn Salsa or Salad)

If I need black-eyed peas for good luck on New Year's day, I prefer to get them in Texas Caviar....a.k.a.…

Salad Foodie
Jan 2012
Professional 		2 votes
1 review
22342 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Feb 2012
Advanced 		2 votes
2 reviews
3 comments
5750 views
Sweet and spicy whiskey sauce

Sweet and spicy whiskey sauce

This is a fantastic sauce to serve with a grilled pork loin. I usually double or triple the recipe depending on how many people I need to serve.

Aspen Lee-Moulden
Jun 2008
Intermediate 		2 votes
4782 views
Vegan Black Bean Coconut Brownies

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Jill
Jul 2010
Intermediate 		2 votes
3006 views
Easy Black Bean Soup

Easy Black Bean Soup

This easy soup is low in fat, high in fiber and Weight Watcher friendly. Each one cup serving = 1 WW point.

Julia Brown Gibson
Oct 2009
Intermediate 		1 vote
1 comment
2570 views
DC's Black Bean Hummus

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Stephanie Carroll
Jan 2010
Intermediate 		1 vote
1933 views
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