European vegan appetizers & snacks recipes

Zucchine a scapece

There are four quintessential Italian summer vegetables: tomatoes, peppers, eggplant and zucchini. Of these, zucchini seems to get the least…

Carciofi alla romana (Roman-style Artichokes)

Dear readers: I am back from my travels, at my blogging post just in time for the first day of Spring.…

Cavolfiore alla napoletana

Here's another quick and easy vegetable side dish or light supper: "Neapolitan style" cauliflower, known in Naples itself as cavolfiore con passi e…

the messiah

get a massive mixing bowl and throw as many children iin as you can the fatter the better

Hummus and Bruschetta Appetiser

Quick, easy, and delicious and makes a great presentation.. A marriage of Middle Eastern and Italian all in one. Something different for your next…

Home Made Sun Dried Tomatoes

Celery crackers with tofu and onion salad

I love celery! And most of all I love crunchy edible stuff! I found out this recipe a long time ago and I…

A Neapolitan Christmas: Insalata di rinforzo

This zesty cauliflower salad is a fixture on family tables in Naples during the Christmas season. And it…

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Muhammara

A great dip for grilled meats

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Italian Bruschetta

This is as close as I have gotten to the treat I have enjoyed in Italy many times. Some regions include ricotta cheese, some have parmigiano…