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Quick and easy European appetizers & snacks recipes with 300 or fewer calories

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All recipes » Appetizers & snacks » European » 300 or fewer calories

Skinny Irish Pub Beef Stew for St. Patrick’s Day This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…	Skinny Kitchen with Nancy Fox Mar 2012 Professional	2 votes 1 review 3 comments 12245 views
Tzatziki (Greek Yogurt Sauce) This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…	Bob Vincent Mar 2012 Intermediate	1 vote 2 comments 4350 views
potato n cheddar cheese croquette with mash potato and cheddar cheese this snacks will do wonders.	sunil k.nayar Feb 2012 Professional	1 vote 3079 views

Zuppa Di Verdure, Vegetarian Quick, easy, good. Be careful not to overcook vegetables.	Phyllis Smith Feb 2012 Intermediate	1 vote 1188 views
Polenta triangles Another tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering!	Easy Cook - Laka kuharica Dec 2011 Intermediate	1 vote 2178 views
Stuffed Portobello mushrooms Very light and tasty appetizer to be served on it's own or in a mouthwatering combination with Polenta triangles!	Easy Cook - Laka kuharica Dec 2011 Intermediate	1 vote 5940 views
Turkey meatballs on a stick Homemade fast food, tasty and healthy.	Easy Cook - Laka kuharica Nov 2011 Intermediate	2 votes 4075 views
Roasted cauliflower Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.	Easy Cook - Laka kuharica Nov 2011 Intermediate	2 votes 3109 views
Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash Everybody needs a good recipe for Bolognese and this sauce is really…	Skinny Kitchen with Nancy Fox Oct 2011 Professional	1 vote 1 comment 2999 views
Cheater's Gnocchi Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…	Carolinaheartstrings Oct 2011 Intermediate	2 votes 2 comments 3684 views
Spicy Shrimp on Spinach We made this as one of the dishes at our annual stay at the Koehler Winery near in Los Olivos near Santa Barbara. Everything we made was delicious,…	John Spottiswood Aug 2011 Advanced	6 votes 5 reviews 3 comments 10994 views
Scallops in Scallion Nests This is an attractive, flavorful dish, ideal as the first course for an elegant dinner. The scallions, which are cooked briefly in boiling water and…	John Spottiswood Aug 2011 Advanced	4 votes 1 review 11 comments 5603 views
Clams steamed in white wine and garlic Picture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put…	Cara Fernicola Aug 2011 Advanced	1 vote 1 comment 6968 views
Fried zucchini with mayo-dill sauce and tomato This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…	Helenscooking Aug 2011 Intermediate	1 vote 1594 views
Fried cauliflower. You know that I love cauliflower, I had the whole day dedicated to cauliflower in my *good food* section on Helen’s Cooking Facebook fan page.…	Helenscooking Aug 2011 Intermediate	1 vote 2407 views